Più 5
Increase your years in good health
The "Più 5" project is a health promotion initiative aimed at improving the quality of life and the healthy life expectancy of Italian citizens.
Più 5 uses the 4Habits technology platform to conduct periodic check-ups on risk factors for frailty and to turn healthy living into a habit.
The project promotes daily actions that improve individual health. The users are supported by specialists in Digital Therapies trained by the Sintesi Minerva Social Cooperative, with a meal plan adapted to Italian habits by the Slow Food Empolese Val d’Elsa branch.
• Correct eating habits
• Appropriate movement
• Mind exercises
• Recovery
The partners
The project is supported by the Cassa di Risparmio di Firenze Foundation and sponsored by ASL Toscana centro, Società della Salute (SdS) of Florence and Empolese Valdarno Valdelsa .
• Do you have more than 60 years?
• Do you live in Florence or Empoli?
1. Download the 4Habits App directly from the stores
2. Register and enter the code PIU5
3. In the “Better together” section you will find the Più5 program, click on “Join” and enter the required information
Do you have any questions?