Più 5

Increase your years in good health

The "Plus 5" project is a health promotion initiative aimed at improving the quality of life and the healthy life expectancy of Italian citizens.

Plus 5 uses the 4Habits technology platform to conduct periodic check-ups on risk factors for frailty and to turn healthy living into a habit.

The project, active from July 2024 to January 2025, involves 200 users selected by doctors from the Chirone medical cooperative in Florence and Vega Medica in Empoli, with the goal of promoting daily actions that improve individual health. The users are supported by specialists in Digital Therapies trained by the Sintesi Minerva Social Cooperative, with a meal plan adapted to Italian habits by the Slow Food Empolese Val d’Elsa branch.


We support Active Aging

• Correct eating habits

• Appropriate movement

• Mind exercises

• Recovery


The partners

The project is supported by the Cassa di Risparmio di Firenze Foundation and sponsored by ASL Toscana centro, Società della Salute (SdS) of Florence and Empolese Valdarno Valdelsa .

Do you want to participate?


Do you have more than 60 years?

• Do you live in Florence or Empoli?